January Challenge: Arms & Legs

Here is a fun challenge to help you start out 2014 with your fitness goals in mind!  Tighten that tush and tone those arms!  Follow me on Facebook for daily accountability and more instructions on the moves.
Mondays = Mountain Climber Mondays
Tuesdays = Tricep Dip Tuesdays
Wednesdays = Wall Sit Wednesdays
Thursdays = Tricep Push-Up and Push-Up Thursdays
Friday = Front Lunges Fridays
Saturdays = Sumo Burpee and Squat Saturdays
Sundays = Rest or Snooze Sundays