Today Beachbody released a new workout program, Focus T25. Every workout is 25 minutes! I am so excited about this. The trainer is Shaun T., the same trainer from the Insanity videos. I ordered mine tonight. I would love to have others to do this program with me, so leave a comment or email me at kickupthefit@gmail.com if you would like to accept the challenge! Time is a major factor for most people in working out, and 25 minutes is so doable. The workouts are supposed to be just as challenging, and the focus group had amazing results.
Here's a video explaining more about this 90 day program:
To order, visit www.beachbodycoach.com/kickupthefit.
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